The Losing Race

The final race has begun. There is no winner in this race, the distance to the finish line is unknown only the outcome is certain. This race can only be lost. But it’s not a race that I’m racing. I’m along as a domestic, a helper, to my Mom. She seems to have some neurological…

Swim Tips & Tricks

Swimming for many triathletes is the most challenging part of a triathlon. Here are a few pointers to help you get through the swim. Using your brain when you swim will help you exit the water sooner. Practice drafting. Doing a triathlon is great for this. So is getting a few same speed swimmers together…