A month or so ago I reviewed the 361 Sensation stability shoe. This time it’s 361 Running’s KGM2 2 shoe. These are different shoes and how they run is different as well. The KGM2 2 is a lightweight trainer, better used as a go fast shoe instead of a daily trainer. The KGM2 2 could…
This is the first of several blog posts I plan on cleaning up and republishing. You can read the original post here. In triathlon one of the most common things you’ll hear around the finish line are athletes saying “if only I had run faster” or “I need to run faster in my next race”.…
more often…or so they say. There for a few years I was writing a lot. Then there was a period in life where life happened and I got away from writing. Throughout the years I’ve kept a notebook with coaching related stuff including a page with topics to blog about. Things like why kJ’s (kilojoules)…
It’s been a fair bit of time since I did a shoe review. It’s not that I haven’t run in shoes I really liked and some I really hated, it’s just I wasn’t up for reviewing them or writing a blog post about them. I now have a few shoes I’m going to be writing…
So many races in so many places. Sometimes there are so many Accelerate3 athletes racing it’s hard to keep track. In Alabama it was a weekend filled with lots of duathlon racing. At the Double Oak Duathlon Tom Woods started the duathlon season where he left off last year. Going fast! He won the long course…