Ironman Arizona
3 athletes racing. 1 PB, 1 HUGE PB, 1 super HUGE PB. Enough said…for now.
Accelerate3 Coaching
3 athletes racing. 1 PB, 1 HUGE PB, 1 super HUGE PB. Enough said…for now.
It’s barely over and already people are whining about drafting. Look folks, drafting happens, it’s an accepted practice at all the big IM events. Some people will get dinged sure, but lets face it, those races are semi ITU races for many of the age groupers. So what should you do if you see a…
How did Accelerate 3 athletes do at the Soma Half Ironman? Not too shabby at all I’d say. 2 athletes racing. The final score? 2 half IM PB’s with 2 run PB’s by huge margins. Tim was 3rd in his Ag, 19th OV and made an ENORMOUS leap forward in his performance slashing 23 minutes off his Half IM…
The Antwerp 70.3 is coming rather too quickly. Getting there is half the battle, maybe more. Packing the bikes was a colussal PIA. So what does every smart person do when faced with such a huge task. You punt. That’s right, I shirked all resposnibilty for packing 2 Luceros, 4 wheels, 3 water bottles,…
My sister who lives in Sydney AUS is back in NC for the month of July. This afforded me an excuse to make the trip back to where I started racing triathlons to see her, my niece and nephew (who woke me up from my nap & is now out of my will, tough lesson…