Recapping Results

Results matter.  As a coach you can measure you success in many ways.  Did you help people get faster, become fitter, better than they ever were and achieve things they had not?  You can compare times or placings but ultimately it comes down to results.  A sure fire and rather simple way to measure how…

PBx2=IMAZ

Ironman Arizona is a math equation. Really. Take two athletes, Jeff and Greg. Take what they’ve done, what they want to do, where they are at, plug it into a quadratic equation, divide that answer by the square root of both of their previous IM PB’s added together then divided by three and presto the…