Accelerate3 Coaching
Hopefully I’m back to training. It’s been a long 2 weeks. Getting sick really threw me for a loop. The first two triathlons of the season were no starts because I was sick. Today I probably could have raced the CA 70.3 race. It would have been a half assed effort though, as my fitness…
The first race of the year is in the bag. The TriSports.com Desert Classic Duathlon results are here: http://www.ceptiming.com/results_misc.cfm?year=2009&raceNum=176. All in all not a bad first race for the season. Things seem to be on track, runs were a bit faster then last year, bike was faster, power numbers higher (np 297 ap 285). Missed…
By a dead battery in my car from going to the pool. I do have one day of round two completed and am heading back into the pool today after a 3 day layoff. (Big props to PepBoys for getting me in and taken care of less then a hour before they closed) But…