A Top Tri Blog!?!

What? Really? How did that happen? And how did this blog get ranked so high? Hey, I didn’t believe it at first either. Here is the list: http://www.triathlontrainingschedule.org/top-125-triathlon-blogs. How it happened and whatever the forces behind this, I’m pretty surprised, amazed and thankful. This blog is about triathlon, the athletes I coach, their successes, my…

Doubling Up

A pair of Accelerate 3 athletes racing and a pair of good results. Billy, went to the Trisports.com Desert Classic Duathlon. He grabbed 3rd in his age group behind two of AZ’s top age group competitors. He crossed the finish line as the 10th overall finisher in the age group field. James started his season…

Consistency and Volume

This post is about why consistency matters and why overall volume matters for running. I also realize I owe you guys the third installment of It’s Not About the Track. Right now the first two installments of that series are most relevant for triathletes looking to race well this spring and summer. Why does consistency…