Tag Archives: sports

Chronic Training Load & Why It Matters

gallery, TriathlonBy Brian Stover December 29, 2012 1 Comment

If you have used WKO+ you’ve seen the Performance Manager Chart (PMC) that shows your Chronic Training Load (CTL). Most people I talk to look at the chart and think “Gee look at the pretty lines and colors.” But when used correctly, the CTL line on that chart gives you an idea of what you’ve…

Drugs and Sports

gallery, Stuff, TriathlonBy Brian Stover January 13, 2010 2 Comments

It’s everywhere, the talk about drug use in baseball, thanks to Mark McGwire’s recent admission about steroid use. What still stumps me is people actually care about drug use in sports. You have sports, the opportunity to get ahead in life, the opportunity where riding the bench in the NFL guarantees you at least $285,000…