Boomerang

Throw a boomerang in one direction and look out here it comes flying back to you. Tucson is a lot like a boomerang. It’s easy to get here and pretty hard to leave. Lots try, often more than once, and then they find themselves back where they started. The alternative title could be “You’ll never…

2014 Race Recap

The 2014 racing season is in the books. I wanted to look back and see how Accelerate 3 athletes did when it comes to racing. How did they stack up to their competition, how did they do on the overall result sheet. It turns out they did rather well.  On the pro racing side of…

Ironman AZ Recap

Or maybe it could be titled 10 years between Ironmans. Before capturing my thoughts around IMAZ I’d be remiss if I didn’t thank my longtime girlfriend Sarah for putting up with me. Thank you very much. IMAZ was a bit of an unknown. It’s been a decade since my last ironman. I’ve raced 2 races…

Learn about Power, Aerodynamics and Training for Triathlon

On September 16th 2014, the DC Tri Club, one of the largest triathlon clubs in the nation has invited me to give a lecture on power, aerodynamics and training methodology. This lecture is open to all triathletes, not just DC Tri Club members. If you are interested in attending please RSVP here: https://www.eventbrite.com/e/unlock-the-secrets-of-speed-tickets-12913730315 This is a…

AeroCamp 2.0

Faster with less power, “free” speed, unlocking aerodynamic secrets, we all want these things, and now with AeroCamp you can realize them. Carrying forward the tremendous success of the first AeroCamp, Accelerate 3 Coaching and HD Coaching are excited to bring you AeroCamp 2.0. This AeroCamp will be held at the A2 Wind Tunnel in…