COACHING
• Unlimited athlete driven communication via numerous platforms – email, text, phone, Skype etc.
• Individualized training to meet your specific situation
• Unlimited schedule changes
• Power/workout file analysis
• Race strategy & power targets for racing
• Training Peaks Premium account included
• Swim, Bike & Run video analysis as needed
TRAINING PLAN
• Custom built 12-week training plan based on your goals, strengths, weaknesses and situation.
• Limited athlete communication.
CONSULTATION
• Designed for the self-coached athlete who wants to make sure their training is on track.
• 90 minute consultation done via email and phone.